Le taux de ferritine, qui reflète les réserves de fer dans l’organisme, est un indicateur clé pour évaluer la santé globale. Un niveau adéquat de ferritine est crucial, notamment pendant un cycle menstruel, lorsque les pertes de fer peuvent être plus importantes. Voici quelques conseils pour maintenir un taux de ferritine équilibré. Pour contrôler le …
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